Weigh In record (no journal entry) for 24 July 2023
|
55.2 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 8.80g | Prot: 16.94g | Carbs: 21.90g.
Breakfast: Красные Помидоры, Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Приготовленный Яичный Белок, Красные Помидоры. Dinner: Fruktoteka Желе Фруктовое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мой дневник питанияᕙʕಠᴥಠʔᕗ's Weight History
|