Weigh In record (no journal entry) for 24 July 2023
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72.6 kg
Lost so far: 0.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 80.80g | Prot: 107.07g | Carbs: 22.82g.
Breakfast: Sodano Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%. Elevenses: Aia Aequilibrium Petto di Tacchino al Forno, Nocciole. Lunch: Conad Tonno al Naturale. Tea: Cameo Arachidi Tostate e Salate , Aia Aequilibrium Petto di Tacchino al Forno, Nocciole. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Coop Hamburger di Vitello. more...
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Gaining 0.7 kg a Week
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GuidoSic's Weight History
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