Weigh In record (no journal entry) for 24 July 2023
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 55.39g | Prot: 39.15g | Carbs: 84.91g.
Breakfast: Yeşil Zeytin, Domatesler, Zeytinyağı, Yumurta, Kaanlar Lor Peyniri. Lunch: Zeytinyağı, Nuh Ankara Klasik Makarna. more...
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Gaining 0.1 kg a Week
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sevozcan's Weight History
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