Weigh In record (no journal entry) for 24 July 2023
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.59g | Prot: 66.18g | Carbs: 119.58g.
Breakfast: Latteria Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Pane Bianco, Cameo Arachidi Tostate e Salate, Campiello Biscotti Digestive, Myprotein Soy Protein Isolate Salted Caramel, Melinda Mela Golden, Sabelli Mozzarelline, I Gustarelli Olive all'ascolana, Mulino Bianco Pan Bauletto, Aia Tagliata di Petto di Pollo. Snacks/Other: OK Bio Gallette di Riso. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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