Weigh In record (no journal entry) for 24 July 2023
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84.3 kg
Lost so far: 2.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.25g | Prot: 0.72g | Carbs: 1.22g.
Breakfast: Американо. Snacks/Other: Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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opium008's Weight History
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