Weigh In record (no journal entry) for 24 July 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 63.40g | Prot: 72.67g | Carbs: 208.05g.
Breakfast: Latte Alimentum senza Lattosio, Prozis Whey Isolate, Conad Muesli Croccante con Cioccolato Fondente e Nocciole, Kiwi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona, Conad Pasta Integrale, Passata di Pomodoro, Olio Extra Vergine di Oliva, Asparagi. Dinner: Iris Penne 100% Mais, Petto di Tacchino, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: Perugina Cioccolato Fondente 85%, Pesca. more...
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Losing 2.1 kg a Week
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Dany0988's Weight History
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