Weigh In record (no journal entry) for 24 July 2023
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85.1 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.98g | Prot: 140.30g | Carbs: 48.09g.
Breakfast: Gut & Günstig Mozzarella Leicht, Gutes Land Handkäse, Rote Paprika, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen, Kohlrabi. Lunch: Gut Ponholz Delikatess Putenbrust mit Paprika. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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steady weight
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Sebastian486's Weight History
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