Weigh In record (no journal entry) for 24 July 2023
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73.9 kg
Lost so far: 11.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 55.41g | Prot: 50.72g | Carbs: 210.59g.
Breakfast: Äpfel, Rügenwalder Mühle Pommersche 100% Geflügel, Bäckerkrönung Kartoffelbrot, DM Bio Barista Hafer Drink mit Soja. Lunch: Aldi Haferflocken. Dinner: Aldi Parmigiano Reggiano, Rügenwalder Mühle Pommersche 100% Geflügel, REWE Avocado, Bäckerkrönung Kartoffelbrot, Champagner. Snacks/Other: Aldi Cashewkerne, Ritter Sport Schokowürfel, Erdbeeren, Pudding, Biscotto Mürbeteig Taler. more...
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Gaining 0.6 kg a Week
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Karin-Ellen's Weight History
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