Weigh In record (no journal entry) for 24 July 2023
|
113.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 66.01g | Prot: 65.13g | Carbs: 255.92g.
Breakfast: Ananas, Alpro Soya Joghurt Limette-Zitrone, Vanillesoße, Orangensaft. Lunch: Krautsalat, Aldi Tzatziki, Gyros. Snacks/Other: Coppenrath & Wiese Minions Torte. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|