Edizcang's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
71.1 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
704 kcal Fat: 27.35g | Prot: 35.46g | Carbs: 79.99g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Zeytinyağlı Barbunya, Mevsim Salata, Ekmecik Tam Buğday Unlu Ekmek, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2405 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edizcang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.