Weigh In record (no journal entry) for 24 July 2023
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93.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 84.45g | Prot: 42.38g | Carbs: 178.21g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Сливы, Яблоко. Dinner: Павловская Курочка Сосиски Мини, Haas Авокадо, Сормовский Хлеб Батон. more...
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Losing 4.9 kg a Week
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tatyanareshnikova's Weight History
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