Weigh In record (no journal entry) for 23 July 2023
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67 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.58g | Prot: 69.40g | Carbs: 53.82g.
Breakfast: Café, Huevo Escalfado, Lechuga de Hoja Verde. Lunch: Pierna de Pollo, Pechuga de Pollo, La Moderna Spaghetti con Crema . Dinner: Bizcocho de Mantequilla. more...
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steady weight
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Sagareto's Weight History
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