Weigh In record (no journal entry) for 06 March 2015
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1983 kcal
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Fat: 47.32g | Prot: 107.67g | Carbs: 283.57g.
Breakfast: CasanCrem CasanCrem Light, Huevo Revuelto, Fargo Pan Salvado Doble Rodajas Finas, Taragüi Té. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Zanahoria, Rúcula, Tomates. Dinner: Pipas Semillas de Girasol, Tomates, Lentejas Hervidas. Snacks/Other: Bagley Galletitas de Salvado, CasanCrem CasanCrem Light, Granix Copos de Maiz, Ser Yogurt Bebible, Manzana, Tang Jugo de Naranja, CasanCrem CasanCrem Light, Fargo Pan Salvado Doble Rodajas Finas, Fargo Pan Salvado Doble Rodajas Finas, La Serenísima Queso Port Salut Light, Ser Yogurt Bebible, Granix Copos de Maiz, Vocacion Galletas Acarameladas. more...
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1760 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 15 minutes. more...
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