Weigh In record (no journal entry) for 23 July 2023
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 92.43g | Prot: 146.21g | Carbs: 173.93g.
Breakfast: Taco de Carnitas. Lunch: Costco Hot Dog, Cinepolis Palomitas . Dinner: Evolution WP100 Frapuccino, Evolution WP100 Frapuccino, Lala Lala 100 +Proteína Light. Snacks/Other: Nabisco Galletas Ritz (10). more...
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Gaining 2.8 kg a Week
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joaquin-1's Weight History
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