Weigh In record (no journal entry) for 23 July 2023
|
51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 76.60g | Prot: 61.61g | Carbs: 144.17g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Potato Chips, Bob Evans Grilled Cheese Sandwich, Unsweetened Iced Tea, Green Peas (Frozen). Dinner: Meatball and Spaghetti Sauce Submarine Sandwich . Snacks/Other: Tillamook Medium Cheddar Cheese, Starbucks Coconut Milk Latte (Grande), Apricots. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|