Weigh In record (no journal entry) for 23 July 2023
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.27g | Prot: 64.11g | Carbs: 88.72g.
Breakfast: Brioche. Lunch: Pane Integrale, Uovo, Tiger Danish Chocolate Chip Cookies. Dinner: Latteria Yogurt Bianco Magro, Myprotein Soy Protein Isolate Salted Caramel, Amonatura Mandorle Sgusciate, Melinda Mela Golden, Gli Allegri Sapori Contorno Grigliato, Gli Allegri Sapori Burger di Salmone, Gran Mare Tonno al Naturale. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Amonatura Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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