Weigh In record (no journal entry) for 23 July 2023
|
128.2 kg
Lost so far: 16.5 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 39.68g | Prot: 45.39g | Carbs: 119.55g.
Lunch: Heinz Ketchup No Sugar Added, Saltine Crackers, Brookdale Original Chili No Beans . Snacks/Other: Strawberries, Strawberries. more...
|
Losing 3.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|