benedettacampana's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
1040 kcal Fat: 43.87g | Prot: 83.56g | Carbs: 78.01g.   Breakfast: Lindt Cioccolato Fondente 90%, HSN Evolate 2.0. Lunch: Caffè (Espresso), Eurospin Gamberetti , Hero Marmellata Light alla Pesca, Mulino Bianco Fette Biscottate, Land Skyr Bianco 0,1%, Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Land Mozzarella Light. more...
1181 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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benedettacampana's Weight History


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