Weigh In record (no journal entry) for 23 July 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.75g | Prot: 67.62g | Carbs: 115.60g.
Breakfast: Myprotein Peanut Butter, Datte, Myprotein Impact Whey Vanille , Delisse Lait Écrémé, Graines de Courge, Graines de Chia Séchées, Flocons d'Avoine. Lunch: Nescafé Cappuccino, Gervais Le Petit Suisse, Champignons, Carrefour Surimi, Tomates, Carrefour Discount Carottes Râpées Assaisonnées, Salade Verte. Dinner: Delisse Lait Écrémé, Oeuf, Nescafé Cappuccino, Carrefour Purée de Tomates, Galbani Mozzarella, Carrefour Bacon Fume, Blanc de Poulet, Baguette. Snacks/Other: Delisse Lait Écrémé, Flocons d'Avoine, Prunes. more...
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Gaining 0.2 kg a Week
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Elo_Fit25's Weight History
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