Weigh In record (no journal entry) for 23 July 2023
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67.3 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.92g | Prot: 85.93g | Carbs: 77.33g.
Lunch: Gekochtes Ei, Landhof Honigschinken, Jeden Tag Emmentaler Schmelzkäse, Vollkorntoast. Dinner: Eiweißshake. more...
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Losing 3.5 kg a Week
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Jeanny82's Weight History
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