Weigh In record (no journal entry) for 20 July 2023
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69.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 126.47g | Prot: 85.68g | Carbs: 172.86g.
Breakfast: Siyah Zeytin, Kepekli Ekmek, Domatesler, Sahanda Yumurta, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Tereyağı. Snacks/Other: Torku Gala Çikolata Kaplamalı Karamelli Kek, Carte D'or Çikolata Karnavalı, Tadım Çiğdem. more...
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2496 kcal
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Exercise:
Breastfeeding - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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eceulkuece's Weight History
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