Weigh In record (no journal entry) for 23 July 2023
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 38.49g | Prot: 34.35g | Carbs: 85.56g.
Breakfast: Cocktailtomaten, Zucker, Kaffee mit Milch. Lunch: Clever Extrawurst, Mozzarella, Cocktailtomaten, Kuner Mayonnaise 80%, SPAR Mischbrot Dunkel Geschnitten, Rote Paprika, Eisbergsalat. Dinner: Naturjoghurt, Zucker. more...
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Losing 1.5 kg a Week
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Babsi K.'s Weight History
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