Weigh In record (no journal entry) for 23 July 2023
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100.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 40.45g | Prot: 46.00g | Carbs: 66.22g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Kamps Graubrot, Rama Rama. Lunch: Westland Old Amsterdam, Mischau Rinder Mettwurst, Metzgerfrisch Kasslerbraten Gegart, Goldähren Vollkorn Toast, Butter. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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