Weigh In record (no journal entry) for 23 July 2023
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 49.44g | Prot: 22.07g | Carbs: 99.11g.
Breakfast: Ayçiçek Yağı, Sütaş Kaşar Peyniri, Kısır, Lotus Biscoff. more...
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Losing 0.0 kg a Week
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