Weigh In record (no journal entry) for 23 July 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 14.42g | Prot: 13.90g | Carbs: 26.61g.
Breakfast: Кубанский Молочник Сливки 10%, Махеевъ Джем Персик-Манго, Творожная запеканка, Кубанская Буренка Сметана 15%. more...
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steady weight
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ea.krytikova's Weight History
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