Weigh In record (no journal entry) for 23 July 2023
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82.9 kg
Lost so far: 24.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 2.49g | Prot: 17.80g | Carbs: 10.86g.
Breakfast: Dr. Oetker High Protein Pudding Vanille. more...
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Losing 2.3 kg a Week
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