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rabiiiaa_
Journal
23 Jul 23
rabiiiaa_'s Journal, 23 Jul 23
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Hâla aynıyım yaaağ
59.9 kg
Lost so far:
5.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2023:
420 kcal
Fat: 25.38g | Prot: 23.02g | Carbs: 29.81g.
Breakfast:
Salatalık, Marul, Zeytin, Yeşil Zeytin, Genç Yeşil Soğan, Kırmızı Domates, Doğal Peynir, Yumurta Omleti.
Lunch:
İçim Köz Patlıcanlı Yoğurt.
more...
1726 kcal
Exercise:
Power Walking - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
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rabiiiaa_'s Weight History
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