Weigh In record (no journal entry) for 23 July 2023
|
51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 61.13g | Prot: 81.48g | Carbs: 191.35g.
Breakfast: Prozis Whey Isolate, Muesli Croccante con Cioccolato Fondente e Nocciole, Kiwi, Yogurt Magro al Naturale. Lunch: Rio Mare Tonno al Naturale, Conad Cous Cous Integrale, Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Dinner: Tiko Filetti di Salmone Selvaggio, Conad Pasta Integrale, Erbette, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Perugina Cioccolato Fondente 85%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dany0988's Weight History
|