Weigh In record (no journal entry) for 23 July 2023
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90.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 50.30g | Prot: 139.24g | Carbs: 292.21g.
Breakfast: Помидоры, Яйцо Куриное. Lunch: Barilla Cellentani, Помидоры, Жареная или Запеченная Куриная Голень. Dinner: Пятерочка Банан. more...
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Losing 3.2 kg a Week
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one_hated's Weight History
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