Edizcang's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
71 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
925 kcal Fat: 34.38g | Prot: 87.19g | Carbs: 63.08g.   Breakfast: Herbalife Rebuild Strength, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Aly Tortilla Lavaş, Çırpılmış Yumurta (Bütün, Pişirilmiş), Dost Ayran, Lezita Izgara Dilimli Piliç Fileto. more...
3227 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edizcang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.