Weigh In record (no journal entry) for 23 July 2023
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77.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 14.97g | Prot: 14.13g | Carbs: 11.43g.
Breakfast: Whole Milk, Fried Egg . more...
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steady weight
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aurangzebw's Weight History
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