Weigh In record (no journal entry) for 22 July 2023
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90.4 kg
Lost so far: 6.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 69.00g | Prot: 44.00g | Carbs: 45.50g.
Lunch: Good & Gather Sweet Kale, Kirkland Signature Crumbled Bacon. more...
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Losing 2.1 kg a Week
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Stankunas's Weight History
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