Weigh In record (no journal entry) for 22 July 2023
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47.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 67.27g | Prot: 65.78g | Carbs: 126.09g.
Breakfast: 水煮蛋, 義美 全脂鮮奶. Lunch: Classico Pizza Sauce, Mama Mary's Pizza Crusts, Great Value Shredded Colby Jack Cheese. Dinner: 海帶芽, 統一 鮮蝦泡麵, 雞蛋（整個）, 花椰菜. more...
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Losing 0.1 kg a Week
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Clair2.0's Weight History
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