Puli13's Journal, 20 Jul 23

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Weigh In record (no journal entry) for 20 July 2023

88.2 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:

1915 kcal

Fat: 91.96g | Prot: 50.80g | Carbs: 221.04g. Breakfast: Gugelhupf, Gut & Günstig Mini Windbeutel. Lunch: Ja! Salami Mini Pizza. Dinner: Gugelhupf, Nutella Nutella, Ja! Salami Mini Pizza. more...

2396 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Puli13's Journal, 20 Jul 23

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Puli13's Weight History