Weigh In record (no journal entry) for 18 July 2023
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70 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 55.65g | Prot: 75.38g | Carbs: 238.61g.
Breakfast: Licuado de Fresa. Lunch: Cocina Mestiza Salsa Agridulce de Mango, Arroz Frito Chino, Rollito de Verduras Primavera, Carne de Cerdo Molida (Cocida), Chop Suey de Pollo, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates. Snacks/Other: Maicitos Maicitos, Ensalada de Frutas. more...
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Losing 0.0 kg a Week
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pattyross95's Weight History
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