Weigh In record (no journal entry) for 22 July 2023
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 85.59g | Prot: 94.01g | Carbs: 203.96g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Farina di Avena, Tè (Infuso), Olio di Cocco. Lunch: Findus Gamberetti Sgusciati, Zucca, Zucchine, Olio Extra Vergine di Oliva. Dinner: Millefoglie, Fratelli La Bufala Margherita DOP. Snacks/Other: Mele Granny Smith. more...
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Losing 0.3 kg a Week
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Eliss___'s Weight History
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