natkam_81's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
77.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
416 kcal Fat: 26.68g | Prot: 22.34g | Carbs: 22.24g.   Breakfast: Благода Творог со Сметаной , Малина, Хохланд Творожный Сыр Сливочный, Хлебнаш Хлеб Домашний Пшеничный, Помидоры, Жареное Яйцо. more...
Gaining 0.3 kg a Week

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natkam_81's Weight History


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