Weigh In record (no journal entry) for 22 July 2023
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71.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 21.66g | Prot: 25.23g | Carbs: 57.16g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Nohut Yemeği, Mevsim Salata, Dost Ayran, Ekmecik Tam Buğday Unlu Ekmek. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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