kitty kätzchen's Journal, 22 Jul 23

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Weigh In record (no journal entry) for 22 July 2023

57.9 kg Lost so far: 7.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1304 kcal

Fat: 51.51g | Prot: 53.18g | Carbs: 143.61g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Spar Erdbeer Joghurt. Dinner: Clever Chili Con Carne, Billa Käsesemmel mit Landrauchschinken. Snacks/Other: S-Budget Energy Drink. more...

2198 kcal

Exercise: Housework - 8 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 22 Jul 23

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kitty kätzchen's Weight History