Weigh In record (no journal entry) for 22 July 2023
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73 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.12g | Prot: 12.24g | Carbs: 37.27g.
Breakfast: Киви, Грецкие Орехи, Овсяная Каша на Воде. Dinner: Dr. Korner Хлебцы Злаковый Коктейль Яблочный с Корицей, Вареное Яйцо, Prisma Томат Розовый, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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K.Ksushka's Weight History
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