Weigh In record (no journal entry) for 21 July 2023
|
86 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 58.84g | Prot: 88.53g | Carbs: 73.37g.
Breakfast: Кофе с Молоком, Стейк из Свинины или Котлета, Гречка с Маслом. Dinner: Кефир 2,5%, Гречка с Маслом, Стейк из Свинины или Котлета. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariia879's Weight History
|