Ashley clara's Journal, 05 Mar 15

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Weigh In record (no journal entry) for 05 March 2015

63.0 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1323 kcal

Fat: 54.45g | Prot: 41.95g | Carbs: 184.34g. Breakfast: Bananas, Old Home 100% All Natural Peanut Butter. Lunch: Weight Watchers Thai-Style Chicken & Rice Noodles, Bell Peppers. Dinner: Dole Southwest Salad Kit, Great Value Breaded Fish Sticks. Snacks/Other: Bananas, Doritos Nacho Cheese Tortilla Chips, Carrots, Sabra Roasted Red Pepper Hummus. more...

1699 kcal

Exercise: Elliptical - 10 minutes, Walking (moderate) - 5/kph - 13 minutes, Resting - 23 hours and 37 minutes. more...

Gaining 0.3 kg a Week

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Ashley clara's Weight History

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Ashley clara's Journal, 05 Mar 15

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Ashley clara's Weight History