Sagareto's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
67 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
946 kcal Fat: 34.41g | Prot: 43.78g | Carbs: 115.01g.   Breakfast: Bimbo Pan Blanco (24g), Espinacas, Tortilla de Huevo. Dinner: Meat Me Carne Deshebrada de Pollo, Campbell's Crema de Chile Poblano, Kirkland Signature Strudel de Manzana, Bollo. more...
Gaining 0.7 kg a Week

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Sagareto's Weight History


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