Weigh In record (no journal entry) for 21 July 2023
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129.1 kg
Lost so far: 15.6 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 68.84g | Prot: 37.83g | Carbs: 213.96g.
Lunch: Watermelon , Reser's Original Potato Salad. Dinner: Young Green Onions, Oscar Mayer Real Bacon Bits, Kroger Finely Shredded Mexican Style Cheese, Kroger Original Sour Cream, Butter , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Cayman Jack Margarita. more...
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Losing 3.5 kg a Week
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pattihaney's Weight History
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