Weigh In record (no journal entry) for 21 July 2023
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.27g | Prot: 14.65g | Carbs: 77.31g.
Dinner: Сметана 15%, Сыр Российский, Хлеб, Майонез, Кабачок, Пицца Домашняя, Лимонный Сок, Вода, Мёд, Корица. Snacks/Other: Простоквашино Молоко Топлёное 4%. more...
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Gaining 1.4 kg a Week
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AihkaHoshino's Weight History
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