Weigh In record (no journal entry) for 21 July 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 47.14g | Prot: 94.12g | Carbs: 200.32g.
Breakfast: Pan Blanco, Nescafé Dolce Gusto Mocha, Pastel de Manzana. Lunch: Tregar Arroz con Leche Light, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pan Blanco, Ensaladilla Rusa. Dinner: Fainá, Pizza de Queso de Masa Delgada. Snacks/Other: Pan Blanco. more...
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Losing 0.1 kg a Week
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Elizabeth448's Weight History
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