Weigh In record (no journal entry) for 21 July 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 7.49g | Prot: 23.49g | Carbs: 18.68g.
Lunch: Haşlanmış Nohut, Haşlanmış Tavuk Göğsü, Yoğurtlu Semizotu Salatası. more...
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Gaining 0.7 kg a Week
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irem.aks's Weight History
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