Weigh In record (no journal entry) for 21 July 2023
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75.6 kg
Lost so far: 0.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 31.21g | Prot: 36.63g | Carbs: 89.15g.
Breakfast: Bergamota, Tirol Queijo Lanche, Ovo, Mika Farinha de Tapioca, Milho Verde. more...
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Losing 2.1 kg a Week
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lisi otarao's Weight History
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