Weigh In record (no journal entry) for 21 July 2023
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 8.64g | Prot: 14.08g | Carbs: 60.37g.
Breakfast: Сыр Российский, Активия Натуральный Йогурт, Помидоры, Огурец (без Кожуры). Lunch: Картошка Вареная, Помидоры. Snacks/Other: Красные Вишни. more...
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Losing 4.2 kg a Week
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K.Ksushka's Weight History
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