Weigh In record (no journal entry) for 21 July 2023
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57 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 11.72g | Prot: 15.16g | Carbs: 7.37g.
Breakfast: Вареное Яйцо, Салат Айсберг. Dinner: Вареное Яйцо, Кабачок, Помидоры. more...
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Gaining 0.5 kg a Week
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